Welcome to Friends of Chrystal - Visit Us on Facebook !!
Chrystal Ann Eaton (Photos - Freshman and Sophomore Years)
*Coping Stategies to help Teens deal with depression or suicidal feelings at bottom of photos*
Go Light Your World - By Chris Rice
There is a candle in every soul Some burning brightly, some dark & cold 
There is a spirit who brings a fire Ignites a candle and makes her home
Chorus:
Carry your candle, run to the darkness Seek out the helpless, confused & torn
Hold out your candle, for all to see it Take your candle, go light your world
Take your candle, go light your world
Frustrated brother, see how he's tried to light his own candle, some other way &
see now your sister she's been robbed & lied to still holds a candle, without a flame
Carry your candle, run to the darkness Seek out the helpless, confused & torn
Hold out your candle, for all to see it Take your candle, go light your world
Chrystal Take your candle, go light your world
We are a family whose hearts are blazing
So let's raise our candles and light up the sky
Praying to our Father, in the name of Jesus
Make us a beacon in darkest times.
Carry your candle, run to the darkness
Seek out the helpless, deceived and poor
Hold our your candle, for all to see it
Take your candle, & go light your world
Take your candle, go light your world
* Coping Strategies *
Strategies to help teens deal with depression or suicidal feelings.
 Try to be open with your feelings.
 Spend time with family and friends.
 Consider the importance of spirituality in your life.
 Get involved in after-school activities.
 Accept other's thanks, compliments and praise.
 Plan your future and set realistic goals.
 Volunteer - you have a lot to offer.
 Exercise regularly, and eat right.
 Read subjects that interest you.
 Laugh - Keep your sense of humor.
 Do not tolerate physical, emotional or sexual abuse from anyone. Get help immediately.
 Seek help in you feel overwhelmed or troubled.
 Needing help is not failing; it is simply being human.
Source: Yellow Ribbon Suicide Prevention Program.
|